Donating has a profound and far-reaching impact on the world. When you give, it not only benefits the foundation or charity receiving your support but also positively influences your overall health. Whether you give your time, money, or effort, there are multifaceted benefits. Let’s explore how your physical and mental well-being can benefit from your generosity.
Various studies have demonstrated that helping and giving to others can decrease your risk of mortality over five years. The primary reason for this phenomenon is that giving reduces stress levels. As stress is a significant contributing factor to numerous health issues, finding ways to alleviate or eliminate stress is crucial.
Consistent giving has been linked to lower blood pressure and improved heart health, ultimately leading to a longer and healthier life. Some of these health improvements are like the benefits of regular physical exercise or certain medications.
When you engage in giving, it imparts a sense of purpose and fulfillment. Your sense of value, worth, and self-esteem is elevated. By supporting a cause you find meaningful, you become a contributing member making an impact on society.
As social beings, we naturally crave a sense of belonging and connection with others. Being part of a group holds immense significance for us, and there is real joy in cultivating meaningful connections through helping others.
Giving is also inherently contagious and triggers a positive, biological response. Your charitable activities stimulate the release of feel-good chemicals such as serotonin, dopamine, and oxytocin, resulting in a profound physiological effect.
The Sun Health Foundation has been an integral part of the West Valley for over 50 years. Our unwavering dedication is centered on enhancing the well-being and quality of life of our community.
Supporting the community through Sun Health Foundation contributes to life-saving health care and technological advancements at Banner Boswell Medical Center, Banner Del E. Webb Medical Center, and Banner Sun Health Research Institute. In addition, you play a vital role in empowering the Center for Health & Wellbeing, which offers crucial nutrition, fitness, and education resources to local community members.
For more information on how you can contribute and make a meaningful impact, please feel free to get in touch with the Foundation at (623) 471-8500. Remember, giving to others yields genuinely meaningful dividends.
