We want to recognize two Sun Health Heroes with Heart. These outstanding individuals exemplify our vision at Sun Health to create a ‘world where people live longer, healthier, more purposeful lives.’
Sun Health At Home Executive Director, Barbara Mason has used her counseling background and meditation training to help those feeling anxious during these times of uncertainty. She has been offering “Mediation and Managing Anxiety” for 10 consecutive Mondays – sharing tips for dealing with anxiety as well as several different ways to meditate and increase mindfulness. We appreciate Barb’s leadership in offering her expertise during this challenging time. The compliment below is one that highlights the appreciation from a community member.
‘You were amazing today… as usual. I suffer from depression and anxiety, and felt like you were talking to me…. you have really touched me with the classes you are giving. Thank you from the bottom of my heart. You are touching more lives than you realize…’
And we have a well-deserved shout out to Sun Health’s Wellness Specialist Alex Stark who is being heralded as a hero!
Alex has been instrumental in making sure Sun Health Wellness classes have been made available online, which has been appreciated by so many in the community, as we have been staying in place to keep safe from COVID-19.
