Articles

Coffee Connections

Sun Health Foundation’s Coffee Connections events are a unique opportunity to engage in insightful conversations and learn from experts in health, wellness, and active aging. These events bring together community members to discuss topics that inspire healthy living and well-being in a casual, friendly atmosphere—often with a cup of coffee in hand. For those unable to attend live, Sun Health Foundation offers a video library of previously recorded Coffee Connections events, allowing you to access valuable health tips, expert advice, and inspiring stories at your convenience. Whether you want to revisit a favorite topic or catch up on a missed session, the video library is an excellent resource for ongoing learning and wellness support. Click below to view past recordings. Holiday Cheer and Tax Relief: The Perks of Charitable Contribution

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Maximizing Your Charitable Giving with a Qualified Charitable Distribution

As year-end approaches, many individuals look for ways to reduce their taxable income while giving back to causes they care about. One effective strategy for charitable giving is the Qualified Charitable Distribution (QCD) from an Individual Retirement Account (IRA). A QCD allows individuals who are 70½ years or older to transfer funds directly from their IRA to a qualified charity, offering a range of financial and philanthropic benefits. Below are some of the advantages. Reduce Your Taxable Income One of the most compelling reasons to utilize a QCD is its ability to lower your taxable income. Normally, when you take a distribution from an IRA, it is considered taxable income. However, with a QCD, the amount transferred directly to a charity is excluded from your gross income. Satisfy Your RMD

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Understanding Legacy Giving: Leaving a Lasting Impact

When it comes to supporting charities and organizations, the options are plentiful. One powerful way to extend your philanthropic impact is through legacy giving. But what does it mean to be a legacy donor, and how can you make a difference? What is Legacy Giving? Legacy giving involves making gifts to nonprofits as part of your estate plan, allowing you to support causes you care about well beyond your lifetime. This form of fundraising ensures that your values and beliefs continue to influence and uplift your community, creating a lasting impression. If you’ve been a supporter of an organization, consider the profound impact you can have by leaving a legacy gift. Not only does it provide financial resources to the organization, but it can also enhance your own well-being. Studies

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Having a Giving Heart

Donating has a profound and far-reaching impact on the world. When you give, it not only benefits the foundation or charity receiving your support but also positively influences your overall health. Whether you give your time, money, or effort, there are multifaceted benefits. Let’s explore how your physical and mental well-being can benefit from your generosity. Various studies have demonstrated that helping and giving to others can decrease your risk of mortality over five years. The primary reason for this phenomenon is that giving reduces stress levels. As stress is a significant contributing factor to numerous health issues, finding ways to alleviate or eliminate stress is crucial. Consistent giving has been linked to lower blood pressure and improved heart health, ultimately leading to a longer and healthier life. Some of

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Driving Fore Health & Wellness Golf Day raises over $64,000

Sun Health’s Driving Fore Health & Wellness Golf Day raises over $64,000 for cancer care and treatment for Banner Boswell Medical Center On Saturday, April 13 participants took swings against cancer for the sixth year in a row at Sun Health Foundation’s Driving FORE Health & Wellness event at Topgolf in Glendale. Individuals, families, friends, and organizations came together to support advancements in cancer care and treatment at Banner Boswell medical center. Among the supporters was Banner Health thoracic surgeon Brett Broussard, who shared his very personal story of being diagnosed with cancer at 17, which led him to a career as a surgeon treating cancer in others.  The day was filled with enthusiasm for supporting the positive outcomes and shorter treatment times that advancements in equipment, treatment, and care

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Warren D. Ruff Scholarship Makes A Nursing School Dream Come True

Warren D. Ruff received great care and kindness from the nursing and medical staff at Boswell and Del W. Webb hospitals during the last decade of his life. Warren spent his retirement in the West Valley as a community leader, showing generosity with his time, friendship, and care for others.  To honor his legacy, Warren’s family established the Warren D. Ruff Scholarship Fund, which is held at Sun Health Foundation, for those looking to pursue or advance their nursing career. The fund has provided nearly $1,000,000 in tuition assistance since it was established in 2020. Andrea C. is one of the recipients of the Fall 2023 Warren D. Ruff Scholarship and is pursuing a degree in nursing at Grand Canyon University. This semester, she started the nursing program, which she

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4th Annual 5K for Women’s Health Raises Nearly $50,000 Community comes together to support healthier women with diabetes prevention education

Exciting news! Sun Health Foundation’s fourth annual 5K for Women’s Health on Sunday, Sept. 24, at Surprise Stadium raised nearly $50,000, with net proceeds benefiting diabetes prevention education through Sun Health Wellness. This is a testament to the community’s growing support for vital wellness resources that empower longer, healthier lives. There’s more great news. The event welcomed a total of 424 runners, walkers, and riders ages 2-93 who participated in person or virtually – the most participants to date. An excited crowd was welcomed by Michael Barnes, Vice-chair of Sun Health Foundation’s Board of Trustees and Senior Vice President & Senior Trust Advisor, Northern Trust. “Thank you to participants, donors, sponsors, community partners, and spectators. Your support makes a tremendous impact and hits close to home for many of you

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Sun Health Foundation celebrates partnership and honors Banner Boswell

West Valley residents have uncommon bragging rights when it comes to the exceptional quality of healthcare and wellness programs close to home. This was further demonstrated recently with the news that Banner Boswell Medical Center has been ranked second overall among Arizona hospitals in widely performed adult procedures and conditions as reported by U.S. News Best Hospitals. The report analyzed almost 5,000 hospitals’ performance. The medical center recorded “high performing” rankings in several categories including aortic valve surgery, chronic obstructive pulmonary disease, colon cancer surgery, diabetes, heart bypass surgery, heart failure, hip replacement, knee replacement, lung cancer surgery, and stroke. These rankings lead to positive outcomes. “On behalf of the Sun Health Foundation Board of Trustees, I’d like to extend our congratulations to Banner Boswell Medical Center and the amazing

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Sun Health Wellness Expert answers the question: Can Type 2 diabetes lead to heart disease?

Diabetes and heart disease have a direct connection, with the diabetic up to four times more likely to die from heart attack. The good news? It’s manageable, even preventable. Already at a high risk from diabetes as the seventh leading cause of death, the diabetic is also far more vulnerable to the number one cause: heart disease. High blood sugar is a known risk factor of heart disease, just like smoking, obesity, high blood pressure and cholesterol increase the risk. It’s common knowledge. Because it increases fatty material inside of our blood vessels, the danger of blockage is increased, along with the risk of heart attack or stroke. The vessels also become stiff and hard, making it easier for the fats to stick to the walls of the blood vessels. When a

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Sun Health Resale Shops Receive Congressional Recognition

Sun City, Ariz. (July 17, 2023) – In honor of dedicated community service, the volunteers and staff of the Sun Health Resale Boutique and Sun Health Resale Shop have received the Congressional Recognition Award by the U.S. House of Representatives and the Office of Congresswoman Debbie Lesko in Arizona’s 8th Congressional District (AZ-8). The Award is presented to an individual or non-profit, church or charity in AZ-8 who has assisted citizens in their community. This recognition honors members of the AZ-8 community who strive to make the lives of others better. “Volunteers and staff, you make a difference for everyone every day, said Monica Yelin, Outreach Director, during her presentations to each shop. “We’re celebrating your achievement because you’ve touched many lives and we cannot thank you enough for all

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Community comes together to honor and support those touched by cancer

Glendale, Ariz. (April 18, 2023) –Saturday, April 15 was an especially rewarding day for the more than 160 participants in Sun Health Foundation’s fourth annual Driving FORE Superior Health Charity Golf Day at Topgolf in Glendale. Individuals, families, friends, and organizations joined together to support advancements in cancer diagnostics and treatment at Banner Boswell Medical Center and honor caregivers, patients, survivors, and medical professionals. Amidst the excitement of team competitions, the day included a lot of inspiration too, with messages of gratitude shared by physicians at Banner MD Anderson Cancer Center. Drawings were conducted for great prizes – everything from premier packages at Topgolf to elaborate entertaining gift baskets. A fun time was had by all, as evidenced by the many comments shared including “We’re having such a great time,

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